Love and Hugs
Wednesday 18 November 2015
Wellness Wednesday
Hello my loves,
Today I want to tell you that losing weight is great, but it's not enough to just eat less. Building strength is important because muscle fibres help to keep the metabolism fires burning...and besides, strength is sexy!!
https://www.pinterest.com/pin/A2gLBgAQQIEHmxpbvj8AAAA/
Love and Hugs!!
NJ
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